How to make it

  • Place all ingredients in a food processor, and process until smooth or the consistency you like. Serve it warm or chilled.
  • Variations/ Add-ins:
  • - Add a spoon of flax seed meal.
  • - Add a small handful of finely chopped spinach after the processing is done.
  • - For Italian flavor, leave out cumin and cayenne; instead add oregano, sweet basil, a few drops of balsamic vinegar, and a dash of extra virgin olive oil
  • Tuck hummus in pita bread or a tortilla with lettuce and tomatoes, or enjoy as a snack with chips.

Reviews & Comments 1

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  • jett2whit 10 years ago
    this sounds very easy! Thanks for sharing!
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