How to make it

  • Coat stock pot with no stick spray
  • Add bottle of v8 juice
  • Add two cups of water
  • Chop up vegatables and add
  • brown meat with a little olive oil and add
  • add frozen okra and vegatables
  • Add parsley and bay leaves
  • Add broth cubes and soy sauce
  • Add can of tomatoes
  • Season to taste

Reviews & Comments 1

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  • michellem 10 years ago
    I have never had stew with okra, Im curious to see how it tastes. Thanks for the healthy post, Im always looking for good healthy recipes!
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