Recipe

Low Carb Stew Recipe


Low Carb Stew Recipe Volfan247 / All my dishes
1 year, 6 months ago
Tasty stew without the high carb potatoes and carrots.
Prep:20m Cook:15m Servings:8

Volfan247

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Ingredients
  • 1 pound or two of stew meat
  • 4 celery stalks
  • 2 med onions
  • cup of frozen okra
  • small bag of frozen mixed veggies
  • whole can of diced tomatoes
  • 1 64 oz. bottle of low sodium V8 or Tomato Juice
  • 2 tablespoons of parsley
  • 2 bay leaves
  • 2 tablespoons of lite soy sauce
  • 2 chicken broth cubes
  • salt and pepper
  • 2 cups of water

Directions
  1. Coat stock pot with no stick spray
  2. Add bottle of v8 juice
  3. Add two cups of water
  4. Chop up vegatables and add
  5. brown meat with a little olive oil and add
  6. add frozen okra and vegatables
  7. Add parsley and bay leaves
  8. Add broth cubes and soy sauce
  9. Add can of tomatoes
  10. Season to taste

Not quite what you're looking for? See more Soup And Stew / Misc
Comments

michellem 1 year, 6 months ago said:
I have never had stew with okra, Im curious to see how it tastes. Thanks for the healthy post, Im always looking for good healthy recipes!


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Alterations

appril 1 year, 6 months ago said:
Sounds very tasty and healthy. Thank you for posting it.


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