Kats Spinach And Sausage Lasgane Recipe

Ingredients

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• 12 lasagna noodles boiled about 10 minutes, not soft and drained shopping list
• 1 spanish onion, chopped shopping list
• 3 cloves garlic, crushed and chopped shopping list
• 5-10 oz Italian turkey sausages crumbled or chopped (pork will work, too) shopping list
• 16 oz low fat cottage cheese, drained (some moisture ok) shopping list
• 4 cups Fresh or about 16 ounce frozen spinach shopping list
• 2 eggs, lightly beaten shopping list
• 1 26 oz jar spaghetti sauce (can substitute any similar sauce) shopping list
• 2 Cups low fat shredded mozzarella shopping list
• 2 t garlic powder shopping list
• 3/4 T salt shopping list
• 1/2 T pepper shopping list
• 1 T italian seasoning shopping list
• 2 T oil shopping list
• Note- You can use less/more cheese or spices to your taste. I have found this is a good ratio. I tend to go easy on the cheese and heavier on the spices. shopping list