Recipe

Pizza Primavera Recipe

	Cheric / All my dishes 1 year, 7 months ago Healthy meatless pizza loaded with veggies. From Cooking Light. Prep time includes rising time for crust. Prep:55m Cook:15m Servings:4	Cheric
	light healthy meatless pizza veggieloaded dietfriendly

Does this look good? Yeah! / Nope

Fans

midgelet

Ingredients

2 cups bread flour

1/2 tsp salt

1 pkg rapid-rise yeast

3/4 cup plus 2 T hot water (120 to 130 degrees)

Vegetable cooking spray

1 T plus 2 tsps cornmeal

6 fresh asparagus spears

1 cup thinly sliced small round red potatoes

1/2 cup thinly sliced onion

1/2 cup thinly sliced sweet red pepper

1 t chopped fresh thyme

2 tsps olive oil

1/4 tsp salt

1/4 tsp dried crushed red pepper

1/8 tsp pepper

6 cloves garlic, thinly sliced

1/2 cup (2 ounces) shredded reduced-fat Cheddar cheese

1/4 cup (1 ounce) part-skim mozzarella cheese

Directions

Position knife blade in food processor bowl; add flour, salt, and yeast. Pulse 3 times or until combined. Pour hot water through food chute with processor running. Process 30 seconds or until mixture pulls away from sides of processor bowl. Process 1 additional minute. Turn dough out onto work surface. Cover dough; let rest 10 minutes.

Coat a 14-inch pizza pan with cooking spray. Sprinkle with cornmeal. Roll dough into a 14-inch circle, and place in prepared pan. Cover and let rise in a warm place (85 degrees), free from drafts, 30 minutes or until doubled in bulk.

Snap off tough ends of asparagus. Remove scales from stalks with a knife or vegetable peeler, if desired. Cut each spear in half lengthwise.

Combine asparagus, potato, and next 8 ingredients in a large bowl, tossing gently to coat. Arrange vegetable mixture over crust. Bake at 425 for 10 minutes. Sprinkle with cheeses, and bake 5 to 7 additional minutes or until crust is golden. Let stand 5 minutes before cutting. 4 servings.

Per serving: 406 calories; 7.8 g fat; 66.8 g carb

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