Recipe

Low Carb Chicken Enchilada Recipe


Low Carb Chicken Enchilada Recipe
A yummy low carb version of a mexican classic.

Princessann

 Does this look good? Yeah! / Nope
Fans
Ingredients
  • 1 lb boneless, skinless chicken breasts
  • 1.5 cups low fat cheddar cheese
  • 1/4 cup half & half
  • 1 scallion
  • 3 egg whites
  • 10 oz enchilada sauce

Directions
  1. Cut chicken into strips and brown over medium heat. Once browned add a small amount of enchilada sauce and allow to simmer. In a mixing bowl add eggs and half and half. Beat on high speed till well blended. Heat up crepe pan or small skillet and add spray with Pam. Pour just enough egg mixture over the pan to coat. Allow to cook through, you may turn it, but dont have to. Repeat till all egg mixture is gone. This will make approx 6 small crepes. Inside a baking dish place one of the egg crepes and coat with a small amount of sauce. Add chicken, a small amount of cheese and roll. When all are rolled top with remaining sauce. Sprinkle chopped green onion and cheese on top and bake at 350 for 10-15 min or until cheese melted and a little bubbly.
  2. Calories:503.3
  3. Fat: 12.6g
  4. Carbohydrates: 10.4g
  5. Protein: 74.2g

Recent Gawkers
Not quite what you're looking for? See more Main Dish / Eggs Dairy
Comments


I like it, yummmmmmmmmmmmmmmmm!


I love this unique Enchilada recipe the filling is delicious and low on calories. You have my 5
Michael


Add a Comment
You must be logged in to comment on a recipe. Login
Alterations
No alterations yet


Suggest an Alteration
You must be logged in to suggest a recipe alteration. Login
Viewing Low Carb Chicken Enchilada Recipe

Tool Box

url
Print Recipe
Email it
Send Recipe to Cell Phone
Login to Add a Note [?]
Login to Save this [?]
Subscribe to princessannie12 [?]
Flag as Interesting/Unique [?]
Add to Comparison Queue [?]

Flavors

Login to Add Flavor Tags [?]

Ratings & Honors

5

You need to be logged in to rate a recipe.

Groups

This recipe belongs to the following groups:
You need to be logged in to add a recipe to a group

Related Menus

Related Tags