Salmon Stir Fry
From mads 15 years ago
- 15 minutes to make
- Serves 12
This is one of the first ever meals I invented after giving up red meat, on my way to becoming total vegetarian.
Ingredients
- 1 tbsp vegetable oil shopping list
- 1 salmon fillet shopping list
- 1/2 zucchini, diced shopping list
- 1/2 red pepper, diced shopping list
- basilic shopping list
- garlic shopping list
- salt shopping list
How to make it
- Heat the oil in a small to medium sized pan.
- Let the salmon cook on low heat for several minutes.
- Add diced veggies and continue to stir, as salmon cooks.
- After about 5 minutes, flip the fish and add the spices.
- Turn the heat down so the veggies and fish can simmer and take in the flavor of the spices.
- Optional- cut up the fish so it cooks through faster, and mix together with a wooden spoon.
- After the veggies/salmon are cooked, serve and enjoy!
People Who Like This Dish 5
- njspanteach Green Brook, NJ
- Pet Nowhere, Us
- kimmer Dunedin, FL
- clbacon Birmingham, AL
- whuebl Annapolis, MD
- mads Dearborn, MI
- Show up here?Review or Bookmark it! ✔
The Rating
Reviewed by 2 people-
Wow, neat recipe - I will have to pick up some salmon next time I am at the store - today, I hope - so I can try this.
Thanks so much for sharing and welcome aboard!
whuebl
in Annapolis loved it
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Very nice. Love salmon but have to say never used as a stirfry. Will definately try.
kimmer
in Dunedin loved it
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