Energy Like a Grizzly
From grizzlybear 18 years agoIngredients
- coffee Lover's Energy Shake shopping list
- Makes one 12 oz. shake shopping list
- 1 ripe banana shopping list
- 1/2 shot expresso, 1/4 cup fresh coffee, or 1 tsp instant coffee shopping list
- 1/4 tsp ground cinnamon shopping list
- 1 cup vanilla soy milk or vanilla rice milk shopping list
- 2 T soy protein powder shopping list
- Blend ingredients until shake is creamy and smooth. Pour into a tall glass and enjoy! shopping list
- banana-Almond Shake shopping list
- Makes one 12 oz. shake. shopping list
- 1 cup vanilla soy milk shopping list
- 1 banana shopping list
- 1 tsp spirulina shopping list
- 1/4 tsp almond extract shopping list
How to make it
- Blend soy milk and banana until smooth. Add spirulina and almond and blend just until mixed. Enjoy!
- Note: Spirulina is a good source of protein. It is a type of blue-green algae that is an excellent source of most nutrients and phytochemicals, such as beta carotene, enzymes, essential fatty acids, protein, and chlorophyll. Although the blue-green color looks unusual, spirulina has a very mild flavor that blends well in shakes. You can find at any health food store
People Who Like This Dish 1
- karlyn255 Ypsilanti, MI
- cheerleadergrl246 Mankato, KS
- minitindel THE HEART OF THE WINE COUNTRY, CA
- grizzlybear CA
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The Rating
Reviewed by 3 people-
looks fantastic! i'm so adding this to my group, cookin cheerleaders, cuz ironicly i cheer for our school, the grizzlies. u also have my five!
cheerleadergrl246
in Mankato loved it
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WOW I'D BE ALL OVER THE PLACE WITH THIS HA HA HA
minitindel
in THE HEART OF THE WINE COUNTRY loved it
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