Recipe

Spinach Artichoke Dip Recipe

	Jonquin / All my dishes 1 year, 5 months ago This dip is the version I've been looking for for years. It's the closest yet. This recipe is courtesy of Vita-Mix. When I made this, I did not use low fat ingredients. Prep:15m Cook:30m Servings:3	Jonquin
	spinach artichoke vitamix sourcream mayonnaise

Does this look good? Yeah! / Nope

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Ingredients

1/2 cup light Mayonnaise

1/2 cup reduced fat sour cream

1/4 inch slice lemon, peeled

10 oz package of frozen spinach, thawed, drained

1/2 cup artichokes, cooked (I used canned, non-marinated)

1/8 teaspoon salt

1/8 teaspoon pepper

1 clove garlic

1/4 cup parmesan cheese

Directions

Place all ingredients except artichokes, in Vita-Mix container in order listed. Secure 2-part lid. Select VARIABLE, speed #1. Turn on machine and quickly increase speed to #4. Run for 20 seconds. During the last 5 seconds, add in the artichokes.

Pour mixture into an oven safe bowl and bake at 350F for 25-30 minutes, until bubbling. Server with crackers, pita bread, veggies, or pumpernickel bread.

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