Recipe

Disapearing Trail Mix Recipe

Add Step-by-Step Photos	Morninlite / All my dishes 1 year, 5 months ago I got the basis for this from the Power snacks section of Eat Well, Live Well by Pamela Smith. I got thinking, why not use some of these other wonderful dried fruits and not just raisins. Also, Morgan is alergic to peanuts, so why not use pecans, w... More Prep:15m Servings:32	Morninlite
	easy fruity nutty

Does this look good? Yeah! / Nope

Fans

dynie

Ingredients

2 cups unsalted, dry roasted nuts like walnuts, pecans, pistachios, peanuts, cashews,almonds

1/2 cup each dry roasted sunflower seeds and pumpkin seeds

(I will use at least one of the nuts or seeds salted just to heighten the taste)

1 cup dried blueberries

1 cup dried cranberries

1 cup dried cherries

1 cup golden raisins

Directions

Mix all together in a large container with a tight fitting lid.

~~@~~

1 serving = 1/4 cup = 1 protein and 1 simple carbohydrate

~@~

NEVER EAT A CARBOHYDRATE WITHOUT A PROTIEN!!!

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Comments

dynie 1 year, 4 months ago said:
This sounds great. We're big on long bike trips and camping. This recipe would be perfect to make and take for these trips! Is there a group for camp foods?

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