Disapearing Trail Mix
From morninlite 15 years ago
- - to make
- Serves 32
I got the basis for this from the Power snacks section of Eat Well, Live Well by Pamela Smith. I got thinking, why not use some of these other wonderful dried fruits and not just raisins. Also, Morgan is alergic to peanuts, so why not use pecans, walnuts, pistachios. Read more I took a gallon container to the Hause family Christmas and it was gone before night fall! See less
Ingredients
- 2 cups unsalted, dry roasted nuts like walnuts, pecans, pistachios, peanuts, cashews,almonds shopping list
- 1/2 cup each dry roasted sunflower seeds and pumpkin seeds shopping list
- (I will use at least one of the nuts or seeds salted just to heighten the taste) shopping list
- 1 cup dried blueberries shopping list
- 1 cup dried cranberries shopping list
- 1 cup dried cherries shopping list
- 1 cup golden raisins shopping list
How to make it
- Mix all together in a large container with a tight fitting lid.
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- 1 serving = 1/4 cup = 1 protein and 1 simple carbohydrate
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- NEVER EAT A CARBOHYDRATE WITHOUT A PROTIEN!!!
People Who Like This Dish 5
- kat40 Cornwall, GB
- dynie Marietta, OH
- cookiewoman Convoy, OH
- clbacon Birmingham, AL
- morninlite Kalamazoo, MI
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The Rating
Reviewed by 1 people-
This sounds great. We're big on long bike trips and camping. This recipe would be perfect to make and take for these trips! Is there a group for camp foods?
dynie
in Marietta loved it
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" It was excellent "