Ingredients

How to make it

  • White Sauce Base:
  • Prepare a Roux: Heat 1 tablespoon butter in nonstick skillet. After it's melted, add 2 tablespoon flour and cook for 2 minutes on med heat. slowly add milk and stir constantly to get rid of lumps. when you have added enough milk, you should have like a white gravy consistency. set this aside.
  • Heat butter over a slow heat. Add the garlic, Italian seasoning and crushed red pepper. Cook for about 2 minutes on low heat. Add the wine, water, and chicken base. stir until combined. Add the white sauce mix and stir until slightly thickened.
  • Put the garlic cloves in a small nonstick skillet with some oil and saute with chicken tenderloins until golden brown.
  • Add the peppers and onions and saute for a few minutes until tender. Add the angel hair and pour the sauce over.

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