How to make it

  • Process oats in food processor until fine .put in medium bowl ... add rest of dry ingredients
  • combine well
  • Heat cooking spray sprayed frying pan keep on medium heat
  • In a smaller bowl add berries and thaw and heat in microwave. Remove from microwave and stir in splenda to sweeten
  • In another bowl combine liquids stirring well
  • make a well in center of dry ingredients and pour in liquid stir well to mix
  • drop by spoonfuls into hot skillet.
  • Cook a few minutes each side
  • Serve with splenda sweetened berries in place of syrup
  • With berry syrup it is 5 Weight watcher points if following the Flex Plan.
  • if following The Core plan THESE Are Core

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