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Pecan Crusted- Chicken With Banana- Salsa Recipe


PECAN CRUSTED- CHICKEN WITH BANANA- SALSA Recipe
Add Step-by-Step Photos 		Minitindel / All my dishes
1 year, 5 months ago
A GREAT DISH WITH A DIFFERENT FLARE .....WITH A BANANA SALSA ............ COURTESY; .A FLORIDIAN DISH AT BOCA RATON RESORT.................. SAVOR THE MOMENT.............
Prep:20m Cook:30m Servings:6

Minitindel


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Ingredients
  • ******************* BANANA SALSA *******************
  • 3 -cups banana slices
  • 1/3- cup chopped red bell pepper
  • 1/3 -cup yellow bell pepper
  • 2 jalapenos chiles seeded and chopped.
  • 3 tablespoons chopped cilantro
  • juice of 1-1/2 limes....
  • 1-1/2 tablespoons brown sugar
  • directions....................
  • combine bananas, bell peppers ,jalapenos, cilantro, lime juice, brown sugar, salt and pepper in a bowl.
  • mix well, let stand for 1 hour or longer for flavors to set .......
  • ***********************chicken***************************
  • 1 Egg
  • 1/2 cup milk
  • 1-1/2 cups bread crumbs
  • 1-1/2 cups chopped, toasted pecans
  • 6- boneless , skinless chicken breasts
  • salt and pepper to taste
  • 3 tablespoons Dijon mustard
  • 1/2 cup flour
  • 3 tablespoons vegetable oil

Directions
  1. ********************** chicken**************
  2. in a medium bowl, beat egg with milk.
  3. in a separate medium bowl, mix bread crumbs and pecans .
  4. season chicken with salt and pepper.
  5. spread with dijon mustard and coat lightly with flour.
  6. dip into egg mixture, then pecan mixture, pressing to coat well.
  7. heat oil in a non stick saute pan and add chicken.
  8. saute until golden brown on both sides, turning only once.
  9. remove to a baking dish.
  10. bake at 350 degrees for 15 to 20 minutes or until cooked through.
  11. note ;............. I serve this with the banana salsa, smashed potatoes and fresh green beans with onions

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Comments

lovemybirds 1 year, 5 months ago said:
This sounds good


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