Sauted Sea Bass
From thegoldminer 15 years ago
- 6 minutes to make
- Serves 2
A nice way to cook fish. This is really good for most white meat fish. I have done sea bass and halibut and it is always a fine meal. White meat fish is very low if any in a fish smell. Of course real fresh fish should have no smell. Read more A nice meal with the Brussels sprouts. See less
Ingredients
- sea bass, halibut, or cod shopping list
- vegetable Supreme shopping list
- olive oil shopping list
- butter shopping list
- Brussels sprouts, asparagus or other vegetable or salad. shopping list
- French’s fried onions shopping list
How to make it
- Cut skin from fish steaks.
- Pour a little olive on steaks and rub in.
- Sprinkle seasonings on both sides.
- Melt butter in pan.
- Allow the butter to brown a little on medium high heat.
- Cook each side about 3 minutes.
- Cut Brussels sprouts in half and boil.
- When sprouts are done, on plate, sprinkle with Vegetable Supreme and add Fried Onions.
Sea Bass
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Olive oil
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Vegetable Supreme
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Close up
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Melting butter
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Side one
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Close side one
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Time it
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Side two
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Close side two
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Finished
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Brussels Sprounts
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Love'em
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Dinner is served-Final
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People Who Like This Dish 2
- theiris Garden City, MI
- clbacon Birmingham, AL
- thegoldminer Sacramento, CA
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