Recipe

Sauted Sea Bass Recipe

Add Step-by-Step Photos	Thegoldminer / All my dishes 1 year, 5 months ago A nice way to cook fish. This is really good for most white meat fish. I have done sea bass and halibut and it is always a fine meal. White meat fish is very low if any in a fish smell. Of course real fresh fish should have no smell. A nice meal with the Brussels sprouts.... More Prep:10m Cook:6m Servings:2	Thegoldmine
	easy healthy

Sea Bass

Olive oil

Vegetable Supreme

Close up

Melting butter

Side one

Close side one

Time it

Side two

Close side two

Finished

Brussels Sprounts

Love'em

Dinner is served-Fin

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Fans

Ingredients

Sea Bass, Halibut, or cod

Vegetable Supreme

Olive oil

Butter

Brussels Sprouts, Asparagus or other vegetable or salad.

French’s Fried Onions

Directions

Cut skin from fish steaks.

Pour a little olive on steaks and rub in.

Sprinkle seasonings on both sides.

Melt butter in pan.

Allow the butter to brown a little on medium high heat.

Cook each side about 3 minutes.

Cut Brussels sprouts in half and boil.

When sprouts are done, on plate, sprinkle with Vegetable Supreme and add Fried Onions.

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Comments

cookinggood 1 year, 5 months ago said:
Great way to prepare fish. Thanks,

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