Recipe

Delightful Tofu Fried Rice Recipe


Delightful Tofu Fried Rice Recipe Falafel_fanatic / All my dishes
1 year, 5 months ago
This tofu fried rice is very deicious. Great for vegetarians who still consume eggs and for health cautious eaters. The tofu tastes very delicious stir-fried with the flavors of sesame and honey. Try this and you will be very pleased! :0)
Prep:10m Cook:20m Servings:4

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Ingredients
  • 2 cups uncooked instant rice
  • 2 tablespoons vegetable oil, divided
  • 1 (14-ounce) package reduced-fat firm tofu, drained and cut into (1/2-inch) cubes
  • 2 large eggs, lightly beaten
  • 1 cup (1/2-inch-thick) slices green onions
  • 1 cup frozen peas and carrots, thawed
  • 2 teaspoons bottled minced garlic
  • 1 teaspoon bottled minced fresh ginger
  • 2 tablespoons thai peanut sauce
  • 3 tablespoons low-sodium soy sauce
  • 1 tablespoon honey
  • 1/2 teaspoon dark sesame oil
  • Thinly sliced green onions (optional)

Directions
  1. Cook rice according to package directions, omitting salt.
  2. While rice cooks, heat 1 tablespoon vegetable oil in a large nonstick skillet over medium-high heat.
  3. Add tofu; cook 4 minutes or until lightly browned, stirring occasionally.
  4. Remove from pan.
  5. Add eggs to pan; cook 1 minute or until done, breaking egg into small pieces. Remove from pan.
  6. Add 1 tablespoon vegetable oil to pan. Add 1 cup onions, peas and carrots, garlic, and ginger; sauté 2 minutes.
  7. While vegetable mixture cooks, combine thai peanut sauce, soy sauce, honey, and sesame oil.
  8. Add cooked rice to pan; cook 2 minutes, stirring constantly.
  9. Add tofu, egg, and soy sauce mixture; cook 30 seconds, stirring constantly.
  10. Garnish with sliced green onions, if desired.

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Comments

momo_55grandma 1 year, 3 months ago said:
Another great one thanks high5

jjals 4 months ago said:
Sounds good I will try it soon


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