Recipe

Double Sesame Salmon With Mango-avocado Salsa Recipe

	Realage / All my dishes 2 years, 6 months ago With much more omega-3 fatty acid than omega-6, this is the tastiest way we know to get your essential fatty acids and make your RealAge 4.2 days younger. Prep:15m Cook:6m Servings:4	Realage
	salmon mango avocado cilantro

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Ingredients

1/4 cup plus 2 tablespoons hot mango chutney

4 (5- to 6-ounce) salmon fillets with skin

3/4 teaspoon salt

1 tablespoon mixed white and black sesame seeds (OR regular white sesame seeds)

1 tablespoon seasoned rice wine vinegar

1 cup diced ripe fresh mango

1/2 ripe medium avocado, diced

2 tablespoons chopped cilantro

Directions

Heat broiler.

Spread 2 tablespoons chutney over skinless side of fish.

Sprinkle 1/2 teaspoon salt and the sesame seeds over fish, patting to coat.

Place salmon on rack of broiler pan, skin side down.

Broil 4 to 5 inches from heat for 5 to 6 minutes, or until fish is opaque in the center.

Meanwhile, combine remaining 1/4 cup chutney with vinegar and remaining 1/4 teaspoon salt.

Stir in mango, avocado, and cilantro. Serve salsa over fish.

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Comments

invisiblechef 1 year, 11 months ago said:
I made this last night and it was a hit, it's going under my use again A LOT file. I mixed the salsa with some Jasmine brown rice and placed the salmon fillets on top, it's a beautiful and tasty dish.

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