Recipe

Double Sesame Salmon With Mango-avocado Salsa Recipe


Double Sesame Salmon With Mango-Avocado Salsa Recipe Realage / All my dishes
1 year, 4 months ago
With much more omega-3 fatty acid than omega-6, this is the tastiest way we know to get your essential fatty acids and make your RealAge 4.2 days younger.
Prep:15m Cook:6m Servings:4

Realage

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Ingredients
  • 1/4 cup plus 2 tablespoons hot mango chutney
  • 4 (5- to 6-ounce) salmon fillets with skin
  • 3/4 teaspoon salt
  • 1 tablespoon mixed white and black sesame seeds (OR regular white sesame seeds)
  • 1 tablespoon seasoned rice wine vinegar
  • 1 cup diced ripe fresh mango
  • 1/2 ripe medium avocado, diced
  • 2 tablespoons chopped cilantro

Directions
  1. Heat broiler.
  2. Spread 2 tablespoons chutney over skinless side of fish.
  3. Sprinkle 1/2 teaspoon salt and the sesame seeds over fish, patting to coat.
  4. Place salmon on rack of broiler pan, skin side down.
  5. Broil 4 to 5 inches from heat for 5 to 6 minutes, or until fish is opaque in the center.
  6. Meanwhile, combine remaining 1/4 cup chutney with vinegar and remaining 1/4 teaspoon salt.
  7. Stir in mango, avocado, and cilantro. Serve salsa over fish.

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Comments

invisiblechef 10 months, 1 week ago said:
I made this last night and it was a hit, it's going under my use again A LOT file. I mixed the salsa with some Jasmine brown rice and placed the salmon fillets on top, it's a beautiful and tasty dish.


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