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Rickis Date Cake Recipe


Rickis Date Cake Recipe
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Full credit and a shout out goes to Ricki of Diet, Dessert and Dogs for this awesome snacking cake! She writes about it here: (http://dietdessertndogs.wordp ress.com/2008/07/20/mrs-ks -date-cake/), and says "this is the kind of cake you like to hav... More

Jo_jo_ba

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Ingredients
  • Cake:
  • 2.5 oz chopped dried dates
  • 1/4 cup sugar
  • 1/4 cup brown sugar
  • 1 cup boiling water
  • 4 oz (113g) lite silken tofu (mori-nu)
  • 2 tbsp unsweetened pureed pumpkin
  • 1/4 cup unsweetened almond milk
  • 2 1/2 tbsp sunflower or canola oil
  • 1 tbsp vanilla
  • 6 oz spelt flour
  • 2 tbsp cocoa powder
  • 1/2 tsp baking soda
  • 1 tsp baking powder
  • 1/4 tsp salt
  • Topping:
  • 2 Tbsp brown sugar
  • 1/4 cup unsweetened shredded coconut
  • 1/2 cup chocolate chips

Directions
  1. Preheat oven to 350F and grease an 8" square pan.
  2. Combine the dates and sugars in a bowl.
  3. Add the boiling water and stir. Let stand 20 minutes.
  4. Puree the tofu, pumpkin, almond milk, oil and vanilla in a food processor until smooth. Add to the date mixture and set aside.
  5. In a large bowl whisk the flour, cocoa, baking soda, baking powder, and salt.
  6. Pour the tofu / date mixture over the dry ingredients and stir to just blend.
  7. For topping:
  8. Sprinkle the brown sugar evenly over the surface of the batter.
  9. Cover with a sprinkling of the coconut then the chocolate chips.
  10. Bake for 40 minutes or until a tester inserted in the center of the cake comes out clean.
  11. Chill completely before cutting.

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Amount Per Serving
Calories: 219.3
Total Fat: 6.3 g
Cholesterol: 0.0 mg
Sodium: 17.8 mg
Total Carbs: 29.7 g
Dietary Fiber: 3.4 g
Protein: 1.3 g


Sounds delicious!THANKS!


Another great recipe! Thanks for posting it!


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