Recipe

Summer Medley Meal Recipe


Summer Medley Meal Recipe Hollyeats / All my dishes
1 year, 3 months ago
For those hot summer days when fresh produce is in abundance and the last thing you want to do is have a hot kitchen! A favorite family meal, ready in 1/2 hour.
Prep:10m Cook:20m Servings:4

Hollyeats

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Ingredients
  • 2 TBS good-quality olive oil
  • 1 lb. ground beef
  • 2 red onions, chunked
  • 2 large carrots, sliced
  • 2 medium eggplant (aubergine), chunked
  • 2 medium zucchini, chunked
  • 2 cloves garlic, pressed or finely chopped
  • 1 large can chunky tomatoes
  • 1 beef soup cube
  • 1 TBS tomato paste
  • Mrs. Dash seasoning
  • Salt to taste

Directions
  1. Heat the olive oil in a large pan until shimmery.
  2. Brown the beef.
  3. Add onions and carrots stir a few minutes.
  4. Add the rest of the veggies and stir-fry a few minutes more.
  5. Add the tomatoes and paste, soup cube, about 1 tsp. Mrs Dash and salt to taste.
  6. Lower heat, cover and simmer for about another 10 minutes.
  7. Serve in deep bowls with warm crusty sourdough bread.

Not quite what you're looking for? See more Main Dish / Misc
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