Calabash Red Spinach Chutney
From cholena 15 years ago
- 10 minutes to make
- Serves 8
The calabash/ bottlegourd , as a vegetable, is frequently used in southern Chinese cuisine as either a stir-fry or in a soup . The spinach is a great source of iron . It is thought to have originated in ancient Persia (Iran) and made its way to China in the 7th century when the king of Nepal sent it as a gift to this country . Read more This dish goes well with any flavoured rice along with fried meat . See less
Ingredients
- 1 small bunch of red spinach , chopped into chunks shopping list
- 1 small bottlegourd , cubed shopping list
- Smooth Paste : shopping list
- 1/2 C coconut shopping list
- 5 dry red chillies , roasted in 1/2 tsp oil shopping list
- 1 tbsp or less tamarind juice shopping list
- Temper : shopping list
- 4 garlic cloves , crushed shopping list
How to make it
- Add 1 C water to the bottlegourd and cook with salt .
- Onec half done , add the spinach and the paste and cook until teh spinach is done .
- Check the salt .
- Temper .
People Who Like This Dish 2
- ttaaccoo Buffalo, NY
- tuilelaith Columbia, MO
- angieaugusta Adelaide, Australia
- cholena Food World, Sin
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The Rating
Reviewed by 2 people-
wow....great simple meal.thx cholena....
angieaugusta
in Adelaide loved it
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