Recipe

Calabash Red Spinach Chutney Recipe


Calabash Red Spinach Chutney Recipe
Add Step-by-Step Photos 		Cholena / All my dishes
1 year, 4 months ago
The calabash/ bottlegourd , as a vegetable, is frequently used in southern Chinese cuisine as either a stir-fry or in a soup . The spinach is a great source of iron . It is thought to have originated in ancient Persia (Iran) and made its way to Chi... More
Prep:10m Cook:10m Servings:8

Cholena


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Ingredients
  • 1 small bunch of red spinach , chopped into chunks
  • 1 small bottlegourd , cubed
  • Smooth Paste :
  • 1/2 C coconut
  • 5 dry red chillies , roasted in 1/2 tsp oil
  • 1 tbsp or less tamarind juice
  • Temper :
  • 4 garlic cloves , crushed

Directions
  1. Add 1 C water to the bottlegourd and cook with salt .
  2. Onec half done , add the spinach and the paste and cook until teh spinach is done .
  3. Check the salt .
  4. Temper .

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Comments

angieaugusta 1 year, 4 months ago said:
Wow....great simple meal.thx cholena....


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