Ingredients

How to make it

  • Cut cantaloupe in half and scoop out seeds.
  • Using a fork, shred the fruit directly into a 2-quart pitcher, making sure to catch all the juice and pulp.
  • Add sugar and mash it all up a little, then add the milk.
  • Top off with cold water to the 2-quart line.
  • *Some notes: This drink is best served ice cold. Serve in a tall glass with a spoon so you can eat the little chunks of melon as you drink the liquid. You could skip the step of shredding the fruit with the fork and just throw it all in the blender, but you wouldn't get the yummy chunks (which to me is the best part!) The amount of sugar listed is a guideline. Adjust to how sweet your melon is/your personal taste. I hope you enjoy this delicious drink!

Reviews & Comments 3

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  • geranium 14 years ago
    This looks good! :D
    Was this review helpful? Yes Flag
    " It was excellent "
    berry ate it and said...
    Yes... this is a wonderful drink!
    Now I think that this is great with milk...
    Thanks for the idea and the recipe! High 5!
    I will try it very sooon.........
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    " It was excellent "
    chefelaine ate it and said...
    I love cantaloupe, and this would be an excellent way of drinking your vitamins! Five! :+D
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