Recipe

Grouper With Tropical Salsa Recipe

Add Step-by-Step Photos	Dariana / All my dishes 2 years, 5 months ago A balsamic vinegar-seasoned tropical fruit salsa is a fitting accompaniment to this quick-baked fish dish featuring tender fillets of grouper. Prep:20m Cook:12m Servings:4	Dariana
	grouper fish catfish tropical salsa dinner maindish herb herbs citrus lime lemon

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Ingredients

4 6- to 8-ounces fresh or frozen grouper or catfish fillets

1/2 cup all-purpose flour

1/2 cup finely chopped pistachio nuts or almonds

1 teaspoon ground black pepper

1/2 teaspoon salt

1/2 teaspoon dried tarragon, crushed

1/2 teaspoon dried basil, crushed

1/4 cup milk

1/4 cup lemon-flavored olive oil or olive oil

1 15-1/4-ounce can tropical fruit salad, drained and coarsely chopped

1 tablespoon white balsamic vinegar

1 tablespoon lime juice

1 tablespoon snipped fresh cilantro

Lime wedges (optional)

Directions

Thaw fish, if frozen. Preheat oven to 450 degree F. Grease a 15x10x1-inch baking pan; set aside. Rinse fish; pat dry with paper towels.

In a shallow dish combine the flour, pistachios or almonds, pepper, salt, tarragon, and basil. Place milk in another shallow dish. Dip fish in the milk and then coat with the flour mixture, patting flour mixture onto fish, if necessary. Place in an even layer in the prepared pan. Drizzle fish with oil. Bake for 12 to 15 minutes or until fish flakes easily when tested with a fork.

Meanwhile, for salsa, in a small bowl combine the tropical fruit salad, vinegar, lime juice, and snipped cilantro. Serve salsa with fish. Accompany with lime wedges, if desired.

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Comments

sunny 2 years, 5 months ago said:
Wow Dariana, anything with Salsa gets my attetion and this recipe looks great!! I like the idea of using the canned fruit salad as a base.

dariana 2 years, 5 months ago said:
Thanks Sunny, I hope you will give this one a try, it is really good.

otterpond 3 months ago said:
I made some mango salsa the other day but I loved your coating for the fish. I'll be trying that out this evening. Thanks :)

justjakesmom 3 months ago said:
Sounds wonderful! I could do this with my tilapia, I bet, too.

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