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Tex-mex Chicken And Barley-stuffed Peppers Recipe


Tex-mex Chicken And Barley-stuffed Peppers Recipe
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This dish is so quick to make and with colored peppers its beautiful and winner.

Mountainmam

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Ingredients
  • 4 large bell peppers, halved lengthwise through stem, seeded
  • Nonstick spray
  • 8 oz lean ground chicken
  • 1 medium onion, chopped
  • 1 can (10 oz) enchilada sauce
  • 1/2 cup each quick-cooking barley and frozen corn kernels
  • 1/2 tsp ground cumin
  • 1/3 cup chopped fresh cilantro

Directions
  1. Heat broiler. Line a rimmed baking sheet with nonstick foil. Put peppers cut side down in pan; coat peppers with nonstick spray.
  2. Broil 12 to 15 minutes, turning once or twice, until lightly charred and soft.
  3. Meanwhile coat a large nonstick skillet with nonstick spray; heat over medium heat. Add chicken and onion, increase to medium-high heat and cook 5 minutes, breaking up chunks of chicken with a wooden spoon, until chicken and onions are lightly browned.
  4. Add all but 1/4 cup enchilada sauce, 1 cup water, the barley, corn and cumin. Bring to a boil, reduce heat, cover and simmer 10 minutes or until barley is tender. Off heat, stir in cilantro. Spoon into pepper halves; drizzle with reserved enchilada sauce.

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Comments


Wow mighty tasty recipe thanks


WOW IS RIGHT LOOKS YUMMY THANK YOU HIGH 5


Wow is right looks good! "FIVE FORKS"


Your insane illegal use of my former avatar will do you no good.

To quote you:
"GO FUCK YOURSELF"

Is THIS any way for a REAL cook to behave?
I doubt it, madame.

NOTE:
The offensive language posted above was not MY WORDING, but that of 'mountain mama'.
I am merely QUOTING her for all to see.


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