Recipe

Lazy Night Pita Pizza Supreme Recipe


Lazy Night Pita Pizza Supreme Recipe
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Put down the take-out menu and whip up this delicious pita pizza, with half the cals, fat, sodium, carbs and sugar of delivery. All you need is a broiler and a few spare minutes.

Mysterix


Simmer the sauce


Pick tasty toppings

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Ingredients
  • Crust/base:
  • 4 medium whole wheat pitas (about 6" diameter)
  • Sauce:
  • 15 oz (1 can) diced tomatoes
  • 2 tbsp balsamic vinegar
  • 2 tsp garlic, minced
  • Oregano
  • Basil
  • Thyme
  • Marjoram
  • Salt
  • Pepper
  • Toppings:
  • 1/2 cup pepperoni, sliced thin
  • 1 thin slice deli ham or turkey, torn in bits
  • 1/4 cup mushrooms, sliced (fresh or canned)
  • 1/4 cup onion, chopped
  • 1/2 whole green bell pepper (capsicum), chopped
  • 1 1/3 cup part skim mozzarella

Directions
  1. Place a layer of foil on the pan of broiler (overhead grill). Lay one pita per person on top.
  2. In a small saucepan, mix diced tomatoes, balsamic vinegar, and garlic, bringing to a low simmer.
  3. Dash in herbs, salt, and pepper, to taste. Leave on very low heat to keep warm.
  4. Slice and chop meat and vegetables.
  5. Spread simmered tomato sauce over each pita. Scatter a thin layer of mozzarella cheese ontop.
  6. Arrange toppings over pitas, feeling free to pile them up high.
  7. Scatter another small bit of mozzarella over each pita to help secure the mounded toppings. Press down lightly.
  8. Broil under medium heat, carefully rotating pitas half-way through to brown the crust evenly.
  9. Serve once cheese is browned and bubbly on top.
  10. Add a big salad, a light coleslaw, or fried zucchini to this yummy dish.
  11. [COMPARE! A Pizza Hut personal 6" supreme pizza has 720 Cals; 34g Fat (11 Saturated); 1830mg Sodium; 70g Carbs; 8g Sugar; 32g Protein]
  12. Nutrition for one 6" Lazy Night Pizza: 391 Cals; 14.5g Fat; 6.8g Saturated Fat; 39.7mg Cholesterol; 949mg Sodium; 44.1g Carbs; 3.5g Dietary Fiber; 4.4g Sugars; 20.8g Protein; 23% Vitamin A; 35% Calcium; 45% Vitamin C; 15% Iron

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Comments


Sounds wonderful! You've always been a great cook, sis. I know this will be good! I'm printing it out now!

Love,
Lace


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