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Home Salmon And Mayonaise

Dr Mercolas Vegetable Quiche Recipe

Ingredients

How to make it

  • Crust
  • Preheat oven to 370 deggrees F. In food processor workbowl, add ground flax, ground sesame seed, cold butter, shredded cheese, allspice and Spike. Pulse for 5 seconds, only until mixture starts to come together. Do not overprocess.
  • Pat mixture evenly into lightly greased, 8" shallow pie pan.
  • Filling
  • Heat medium skillet on medium high heat. Add coconut oil, a layer of turkey bacon and onions, brocoli, sauteing for 3-5 minutes until onions turn translucent and broccoli color brightens. Sprinkle with basil, remove from heat, and pile into crust.
  • Custard
  • Break eggs into bowl, add milk, nutmeg, salt and pepper and stir with a fork to blend. Pour over vegetable or vegetable/meat filling.
  • Bake in preheated in 375 degree oven for 12-15 minutes, only until crust is getting brown and eggs have started to set. Middle will still be slightly soft.

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