Recipe

Low Carb Breakfast Quiche Recipe


Low Carb Breakfast Quiche Recipe Bluewaterandsand / All my dishes
1 year, 2 months ago
I love the Low Carb Diet. It seems like I can eat more. This one here is delicious!
Prep:15m Cook:30m Servings:8

Bluewateran

 Does this look good? Yeah! / Nope
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Ingredients
  • 5 eggs
  • 2 Cups cheddar cheese
  • 1 Cup swiss cheese
  • 1/2 white onion
  • 1/4 Teaspoons salt
  • 1/8 Teaspoons pepper
  • 2 Tablespoons olive oil
  • 10 Ounce Frozen Spinach
  • Optional Ingredients:
  • 8 Ounce(s) bacon
  • 1/4 Cup(s) green chili

Directions
  1. Preheat oven to 350
  2. Brown Bacon then Crumble
  3. Finely chop onion & garlic
  4. Saute onion & garlic in olive oil over med-high heat until golden
  5. add spinach and lightly salt.
  6. cook until all moisture is evaporated.
  7. In mixing bowl beat eggs with fork add all ingredients.
  8. Spray 9inch pie pan with non stick cooking spray
  9. Pour mixture into pie pan
  10. Bake for 30min or until brown and firm.
  11. Allow to cool for 10min cut into 8 servings

Recent Gawkers
Not quite what you're looking for? See more Breakfast / Quiches
Comments

jakartainflames 1 year, 2 months ago said:
This seems delicious.

momo_55grandma 1 year, 1 month ago said:
This sounds delicous thanks

kyfishbucket 8 months, 2 weeks ago said:
Tried it. Loved it. Recommend it!


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