Recipe

Vegetarian Chilli Recipe

Add Step-by-Step Photos	Zoetheunicorn / All my dishes 1 year, 1 month ago Mild chilli. very mild in fact. But i like it for the BEANS, not the heat-factor. reeeeal good with my cornbread. Prep:15m Cook:20m Servings:4	Zoetheunico
	vegetarian chilli mexican colourful cheap easy low fat high fibre

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Ingredients

1 brown onion, chopped

1 small red chilli, de-seeded and chopped finely

1 small red capsicum (bell pepper) chopped

1 tsp chilli powder

2 tsp cumin

1 tsp thyme

1 stick cinnamon

2 garlic cloves, crushed

1 can four-bean mix, drained and rinsed

1 can lentils, drained and rinsed

1 corn cob, corns removed

1 small tub tomato paste (about 1/4 cup)

1/2 cup water (as needed)

chopped parsley, to serve

natural yoghurt, to serve

Directions

Spray a large pot with cooking spray. Cook onion, chilli and capsicum till soft, then add chilli powder, cummin, thyme and garlic.

Reduce heat to low, add everything else, except water.

Cover and simmer 15 minutes, stirring occasionally. Remove lid and cook a further 5 minutes or whatever, till thick, adding water as needed.

Serve with a dollop..(ew i just realised how much i dont like that word) ...of natural yoghurt and a sprinkle of chopped parsley.

Oh have it with cornbread too. ( i have a recipe......incase you don't..)

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Comments

annielikestocook 1 year, 1 month ago said:
Sounds really nice! I will just add more chilli, as I like things hotnspicy! Thanks for the post. Will peek at your cornbread as well.

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