Recipe

Low-carb Shepherds Pie Recipe

	Bluewaterandsand / All my dishes 1 year, 2 months ago When you can't have the real shepherds pie, because of your diet, this is the next best thing. You can also use the hamburger meat. Prep:15m Cook:30m Servings:8	Bluewateran
	lowcarb shepherds pie

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Fans

elgab89

Ingredients

2 Bunchs Cauliflower

2 Packages Ground Turkey sausage or you can still use hamburger

1 Can Tomato Sauce

2 Tablespoons Sofrito Frozen Seasoning bacon bits

1 Ounce Mozzarella Cheese

1 Ounce Parmesean Cheese

2 Pinch Pepper black

1 Ounce Heavy Cream

3 Pinch Sea Salt

4 Tablespoons butter

Directions

Steam 2 heads of cauliflower until they are fork tender.

Brown ground turkey and drain. Place back in pan and add the

tomato sauce, salt and pepper to taste, 2 tablespoons of sofrito

(you can find this in the freezer section of your supermarket usually

together with the Goya products..it's a frozen mixture of red

peppers, green peppers, onions, garlic, parsley, and cilantro.) and

1 package of sazon..also in your goya section. 1 little packet FULL

of flavor.

Mix well in meat. Drain cauliflower and mash with your potato

masher. Sprinkle salt and pepper to taste and add heavy cream

and butter. Mash like mash potatoes. Spread turkey along the

bottom of a baking dish, sprinkle mozzarella cheese on top, then

add your layer of mashed cauliflower and sprinkle with parmesean

cheese.

Bake at 350 for about 20 minutes or until top is golden brown.

Spoon out and serve!

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Comments

elgab89 1 year, 2 months ago said:
Yummy!

kyfishbucket 8 months, 2 weeks ago said:
I like this recipe a lot, but I am not sure how much meat to use. What is a package of meat? Is that a pound? Also, what size can of tomato sauce should I use?

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