Recipe

Low Carb Veggie Quiche Recipe


Low Carb Veggie Quiche Recipe Seafoodlover / All my dishes
1 year, 2 months ago
Delicious, low carb and good for you!
Prep:10m Cook:30m Servings:4

Seafoodlove

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Ingredients
  • 10 Eggs, beaten
  • 1 Green pepper chopped
  • 1 Red pepper chopped
  • 1 Medium Onion Chopped
  • 1 zuchini chopped
  • 2 ts Parsley flakes
  • 1 ts Oregano
  • Salt and pepper to taste
  • 2 c Diced precooked chicken, or turkey sausage
  • 2 tb Onion flakes
  • 2 ts Dried chili pepper flakes
  • 1/2 ts Garlic powder

Directions
  1. preheat oven to 350 degrees
  2. spray an 8 inch pan with non stick spray
  3. combine ingredients in a bowl
  4. pour mixture into pan
  5. cook for 30 minutes
  6. serve! I like mine topped with salsa and cheese

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Comments

bluewaterandsand 1 year, 2 months ago said:
I love this fantastic recipe!


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