Low Carb Veggie Quiche
From seafoodlover 15 years agoIngredients
- 10 eggs, beaten shopping list
- 1 green pepper chopped shopping list
- 1 red pepper chopped shopping list
- 1 Medium onion Chopped shopping list
- 1 zuchini chopped shopping list
- 2 ts parsley flakes shopping list
- 1 ts oregano shopping list
- salt and pepper to taste shopping list
- 2 c Diced precooked chicken, or turkey sausage shopping list
- 2 tb onion flakes shopping list
- 2 ts dried chili pepper flakes shopping list
- 1/2 ts garlic powder shopping list
How to make it
- preheat oven to 350 degrees
- spray an 8 inch pan with non stick spray
- combine ingredients in a bowl
- pour mixture into pan
- cook for 30 minutes
- serve! I like mine topped with salsa and cheese
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