Gingered Grouper with Star Fruit
From bluewaterandsand 15 years ago
- 15 minutes to make
- Serves 4
Star Fruit is a juicy tropical fruit grown in Thailand and throughout Southeast Asia, Australia, South America, but also in Hawaii and Florida, so they're an easy fruit to find at your local grocery store or market. Read more Star Fruit are a good choice during the winter months, when they're readily available. And because they're a good source of Vitamin C, star fruit can help ward off winter colds and flus. See less
Ingredients
- 2 ripe star fruit shopping list
- 1/2 cup mango, diced shopping list
- 1/4 cup green onion,sliced shopping list
- 1/4 cup red bell pepper, diced shopping list
- 1 jalapeno pepper, seeded and diced shopping list
- 1 Tbsp. lime juice shopping list
- 1/4 cup fresh breadcrumbs shopping list
- 1/4 cup pecans, finely chopped shopping list
- 1/2 tsp. ground ginger shopping list
- 1/2 tsp. seasoned salt shopping list
- 1/4 tsp. lmon pepper shopping list
- 1/4 cup molk shopping list
- 4 (6 0z) skinless grouper fillets shopping list
How to make it
- Dice 1 star fruit. Combine with mango, green onion, red bell pepper, jalapeno and lime juice, set aside to allow flavors to blend.
- Preheat oven to 400F. In shallow plate, combine breadcrumbs, pecans, ginger, salt and lemon pepper. Place milk in second shallow plate. Coat fillets with milk then coat evenly with pecan mixture. Repeat with remaining fillets.
- Arrange fillets in single layer in oiled shallow baking pan. Bake 12 minutes or until fish flakes with a fork.
- Serve grouper with star fruit mixture. Garnish each serving with remaing star fruit, sliced.
People Who Like This Dish 4
- momo_55grandma Mountianview, AR
- hellorai Houston, TX
- gagagrits Irmo, SC
- sola Charlotte, NC
- bluewaterandsand GAFFNEY, SC
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The Rating
Reviewed by 2 people-
sounds woonderful high5 thanks
momo_55grandma
in Mountianview loved it
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I have never had star fruit, but I am going to try this. I love grouper .......:)
gagagrits
in Irmo loved it
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