Recipe

Crispy Caribbean Wraps Recipe


Crispy Caribbean Wraps Recipe
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Filled with a sweet potato mixture, these delicious wraps are great for vegetarians and they’re relatively high in fiber, too; serve with salsa, they’ll disappear from the platter fast.

Mountainmam

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Ingredients
  • 1 medium sweet potato
  • 1/2 cup canned black beans, rinsed and drained
  • 1/4 cup chopped red onion
  • 2 tablespoons minced fresh cilantro
  • 1 tablespoon lime juice
  • 1 teaspoon salt
  • 1 teaspoon ground cumin
  • 1 teaspoon chopped jalapeno pepper
  • 1 garlic clove, minced
  • 1/4 cup water
  • 22 wonton wrappers
  • 1-1/2 cups salsa

Directions
  1. Scrub sweet potato and pierce with a fork; place on a microwave-safe plate. Microwave, uncovered, on high for 12-14 minutes or until tender, turning once. Cool. Slit potato and scoop pulp into a small bowl. Mash pulp; stir in the beans, onion, cilantro, lime juice, salt, cumin, jalapeno and garlic.
  2. Lightly brush water over all four edges of one wonton wrapper.(Keep wrappers covered with a damp paper towel until ready to use.) Spread 1 tablespoon filling along one edge of wrapper; roll up tightly. Repeat with remaining wrappers and filling.
  3. Place on a baking sheet coated with cooking spray. Lightly spray wraps with cooking spray. Bake at 375° for 15 minutes or until golden brown. Serve warm with salsa.
  4. Yield: 22 appetizers.
  5. Becareful of the peppers. I'd recommend you wear gloves.

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