Recipe

Hippified Carrot Muffins Recipe

Add Step-by-Step Photos	Jo_jo_ba / All my dishes 1 year, 2 months ago Low-fat carrot cupcakes stuffed full of good old help seeds. Won't make you high, but they sure helped mellow me out during midterm studies! Prep:25m Cook:22m Servings:18	Jo_jo_ba
	muffiny sweet healthy nutty carroty creamy rich healthy crunchy sugary caramelly lowfat healthy hempseeds

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Fans

pinkpasta

Ingredients

1 tbsp ground flaxseed

1/4 cup boiling water

200g whole wheat flour

100g flour

1/2 tbsp baking powder

1/2 tbsp cinnamon

1 tbsp vanilla

100 mL canola oil

100 mL skim milk

3/4 cup sugar

400g grated carrots

1/4 cup hulled hemp hearts

Directions

Preheat oven to 400F, grease 18 muffin cups.

Whisk together flaxseed and boiling water. Let stand 10 minutes.

Whisk together the dry ingredients in a large bowl.

In another bowl, beat together flax mixture, vanilla, oil, milk and sugar until well mixed.

Beat into the dry ingredients.

Fold in carrots and hemp hearts gently.

Spoon into prepared cups.

Bake 22 minutes, cool 10 minutes in tins and then turn out and cool completely on a rack.

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Comments

jo_jo_ba 1 year, 2 months ago said:
Amount Per Serving
Calories: 169.8
Total Fat: 7.6 g
Cholesterol: 0.1 mg
Sodium: 29.9 mg
Total Carbs: 23.0 g
Dietary Fiber: 2.2 g
Protein: 3.7 g

ttaaccoo 1 year, 1 month ago said:
Looks very good and nutritious! I have been putting flax seeds in baked stuff lately, but don't grind. It adds a nice crunch and flavor, and In my little mind, flax seeds remove 3 times more plaque from my blood vessels than the expensive/lots of side effects pharmaceuticals that are advertised very heavily.

from a hippy@heart!!

pinkpasta 1 year, 1 month ago said:
I'm going to bake these funky muffins! I really like how healthy they are. I need the extra energy to chase my 2 yr. old grandson around ever day!
High 5, and beautiful!
Thanks...
Debbie~

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