Recipe

Low - Sugar Stuffed Holiday Squash Recipe


Low - Sugar Stuffed Holiday Squash Recipe
This is a delicious, vegan and overall healthy way for everyone to take part in Thanksgiving or Christmas celebration dinners. It's a hit with veggies and omnis alike!

Jo_jo_ba

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Ingredients
  • 1 (15 oz) raw acorn squash
  • 12 medium Brussels sprouts, chopped
  • 1 (415 g) can vegetarian baked beans in tomato sauce (I loooove the British Heinz)
  • 2 tbsp low-sugar barbecue sauce
  • 1/2 tsp black pepper
  • 1 tbsp sugar-free syrup
  • 2 tbsp water

Directions
  1. Preheat oven to 350F.
  2. Halve squash lengthwise, scooping out seeds. Place on a lined baking sheet.
  3. Combine remaining ingredients in a bowl.
  4. Divide evenly among the hollows of the squash halves.
  5. Bake 50 to 60 minutes, until tender and gooey, covering halfway through with tin foil.

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Comments


Amount Per Serving
Calories: 299.1
Total Fat: 1.0 g
Cholesterol: 0.0 mg
Sodium: 914.7 mg
Total Carbs: 63.3 g
Dietary Fiber: 15.6 g
Protein: 15.2 g


That is really a super recipe. Thanks for the post! 5 of course


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