Recipe

Picky Eaters Asparagus Recipe

	Boofie / All my dishes 1 year ago What I did to get my Michael to try fresh asparagus. Also very low fat / low cal. Prep:1m Cook:7m Servings:2	Boofie
	asparagus sweet brown sugar sesame oil picky eater

Does this look good? Yeah! / Nope

Fans

momo_55gra

waterlily

Ingredients

1/2 lb asparagus, raw

1/4 tbsp Smart Balance

1/2 tbsp brown sugar

1/4 cup chicken broth

1/4 tsp sesame oil

Directions

Rinse asparagus and discard tough ends. Snap into pieces or leave whole.

In a skillet over medium-high, heat butter and brown sugar until sugar is dissolved.

Add asparagus; saute for 2 minutes.

Stir in chicken broth and sesame oil; bring to a boil.

Reduce heat; cover and simmer for 5 minutes or until asparagus is crisp-tender (I like very crisp veggies...if you prefer mushier, softer asparagus just let it go 5 or so minutes longer).

Remove asparagus to a serving dish and keep warm.

Cook sauce, uncovered, until reduced by half.

Pour over asparagus and serve immediately.

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