Recipe

Tangy Tango Salad Recipe

	Jo_jo_ba / All my dishes 1 year ago This is a great BBQ or picnic side, or a vegetarian entree dish! Quinoa is a great and versatile gluten free grain to use, full of protein and fibre. Prep:110m Cook:20m Servings:6	Jo_jo_ba
	sweet spicy peppery tangy mangoey fruity veggie nutty grainy ricey sour salty quinoa vegetarian honey rice glutenfree

Does this look good? Yeah! / Nope

Fans

elgab89

Ingredients

2 tbsp extra virgin olive oil

1 tsp toasted sesame oil

1 tsp Dijon mustard

3 tbsp lime juice

1 tsp lime zest

2 tbsp soy sauce

2 tbsp honey

1 jalapeno pepper, seeded and minced

1/4 tsp Tabasco (optional)

2 cups cooked brown rice

1 1/2 cups cooked quinoa

1 mango, thinly sliced

1 English cucumber, chopped

1 medium red onion, thinly sliced

1 red bell pepper, seeded and diced

Directions

Combine oils, mustard, lime juice, lime zest, soy sauce, honey, jalapeno and Tabasco in a food processor or blender, puree completely.

In a serving bowl, combine rice, quinoa, mango, cucumber, onion and pepper. Toss well.

Drizzle dressing over the salad, fold in well.

Chill before serving.

Recent Gawkers

silverli

barbc3

mcboo

elgab89

goblue43

dragonwi

shecooks

jo_jo_ba

Not quite what you're looking for? See more Salad / Salads

Or see more just like this

Comments

jo_jo_ba 1 year ago said:
Amount Per Serving
Calories: 241.3
Total Fat: 7.0 g
Cholesterol: 0.0 mg
Sodium: 326.3 mg
Total Carbs: 41.5 g
Dietary Fiber: 3.7 g
Protein: 4.8 g

elgab89 1 year ago said:
Oh, now you made me dream about summer! This would be great on a summer picnic!

Add a Comment