Recipe

Key Lime Oats Recipe

	Jo_jo_ba / All my dishes 10 months ago Heavily adapted from http://livewell360.com/2008/12 /key-lime-pie-oatmeal/ to embrace all that is the south of Florida in the morning! Prep:10m Cook:20m Servings:1	Jo_jo_ba
	sweet tangy tart sour limey creamy yogurty keylime pie oatmeal healthy thick rich

Does this look good? Yeah! / Nope

Fans

clbacon

dragonwing

goblue434

Ingredients

1/2 cup old-fashioned rolled oats

1/4 cup skim milk

1/2 cup water

pinch of salt

1 1/2 tsp vanilla

2 tbsp Splenda (or sugar)

3 tbsp fat-free plain yogurt

2 tbsp fresh lime juice

1 tsp lime zest

1 tbsp psyllium husk fibre

1 tbsp graham cracker crumbs

Directions

In a saucepan, heat the oats, milk, water, and salt over medium heat. Bring to a simmer and cook, stirring, about 10-12 minutes.

In a separate medium-size bowl, mix the vanilla, Splenda, yogurt, lime juice, and lime zest until well blended. Set aside.

When the oats are cooked to your taste (should be creamy and soft), add the psyllium and stir until incorporated.

Pour into a serving bowl mix in the yogurt mixture.

Sprinkle with graham cracker crumbs and serve.

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Comments

jo_jo_ba 10 months ago said:
Amount Per Serving
Calories: 233.8
Total Fat: 3.2 g
Cholesterol: 2.1 mg
Sodium: 500.3 mg
Total Carbs: 39.8 g
Dietary Fiber: 8.4 g
Protein: 11.3 g

dragonwings647 10 months ago said:
Saounds like a fun ,tasty and healthy way to have oatmeal. When I was a kid I didn't beleive I would but I really enjoy oatmeal. Thanks, great recipe

krumkake 10 months ago said:
Oh my, that sounds flavorful, and very good for you...will try this one soon. I am not a huge oatmeal fan, but have vowed to change my erring ways! This sounds like a great place to start...

jo_jo_ba 10 months ago said:
I hear you BOTH when it comes to the whole oatmeal thing... as a young kid I hated it!! Now I can't live without it!

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