Turkey Stroganoff
From dione73 15 years agoIngredients
- 2c sliced mushrooms shopping list
- 1 stalk celery, thinly sliced shopping list
- 1/4 small onion, minced shopping list
- 1/4t dried thyme, crushed shopping list
- 1/8t black pepper shopping list
- 1/2c LS chicken broth shopping list
- 1 turkey tenderloin or 5oz skinless, boneless chicken thigh, cut into bite sized pieces shopping list
- 2t all-purpose flour shopping list
- 1/4c ff sour cream shopping list
- 1/8t salt (optional) shopping list
- 2/3c cooked whole-wheat, egg-free, wide noodles shopping list
How to make it
- - spray lg skillet with cooking spray. add mushrooms, celery and onion. cook over med heat, stirring frequently, 5 min or until mushrooms and onions are tender. spoon into slow cooker. add thyme, pepper and broth. stir. add turkey and cover. cook on low 5-6 hours.
- - about 20 min before serving, stir flour into sour cream in small bowl. spoon 2T liquid from cooker into bowl. stir well. stir sour cream mixture into slow cooker. cover and cook 10 min more.
- - serve with noodles.
- works best in 1.5qt cooker
- serves 2: 310 cal, 3g fat, 30g protein, 42g carb, 100mg chol, 3g fiber, 123mg sodium
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