Recipe

Turkey Stroganoff Recipe

	Dione73 / All my dishes 8 months, 3 weeks ago This comes from a diabetic cookbook. I've yet to make it but when I do I'll post what I thought of it. Prep:8m Cook:360m Servings:2	Dione73
	turkey stroganoff

Does this look good? Yeah! / Nope

Ingredients

2c sliced mushrooms

1 stalk celery, thinly sliced

1/4 small onion, minced

1/4t dried thyme, crushed

1/8t black pepper

1/2c LS chicken broth

1 turkey tenderloin or 5oz skinless, boneless chicken thigh, cut into bite sized pieces

2t all-purpose flour

1/4c ff sour cream

1/8t salt (optional)

2/3c cooked whole-wheat, egg-free, wide noodles

Directions

- spray lg skillet with cooking spray. add mushrooms, celery and onion. cook over med heat, stirring frequently, 5 min or until mushrooms and onions are tender. spoon into slow cooker. add thyme, pepper and broth. stir. add turkey and cover. cook on low 5-6 hours.

- about 20 min before serving, stir flour into sour cream in small bowl. spoon 2T liquid from cooker into bowl. stir well. stir sour cream mixture into slow cooker. cover and cook 10 min more.

- serve with noodles.

works best in 1.5qt cooker

serves 2: 310 cal, 3g fat, 30g protein, 42g carb, 100mg chol, 3g fiber, 123mg sodium

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