Low Salt Irish Stew
From chatombreux 15 years ago
- 480 minutes to make
- Serves 8
A hearty meal to celebrate your Irish heritage (or anyone's Irish heritage) without all the sodium found in corned beef. If you're allowed to have salt, then use to taste. If you like salt, but can't have it, ask your doctor about potassium salt.
Ingredients
- 2 lb beef stew meat shopping list
- 1 ea garlic shopping list
- 1/4 t black pepper,Fresh Ground shopping list
- 1 onion,halved and sliced shopping list
- 12 oz dark beer shopping list
- 2 c low sodium beef broth shopping list
- 3 T No salt Added tomato paste shopping list
- 2 c carrot,Sliced shopping list
- 4 potatoes,cut into quarters shopping list
- 2 turnips,cut into quarters shopping list
- 1 t rosemary shopping list
- 2 bay leaves shopping list
- 1/4 c cornstarch shopping list
- 1/2 c water shopping list
How to make it
- Combine all ingredients except the cornstarch and water in a slow cooker and cook on low for 8 hours.
- Combine the cornstarch and water in a bowl and stir into the stew.
- Turn to high, cover the slow cooker and allow the stew to cook an additional 30 minutes, until thickened slightly.
People Who Like This Dish 3
- momo_55grandma Mountianview, AR
- crazeecndn Edmonton, CA
- morninlite Kalamazoo, MI
- chatombreux Gloucester City, US
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The Rating
Reviewed by 2 people-
great tasty recipe thanks high5
momo_55grandma
in Mountianview loved it
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" It was excellent "