Recipe

Curried Vegetable Stew Recipe

	Splosh / All my dishes 8 months, 1 week ago Creamy curried vegetable stew Prep:10m Cook:25m Servings:4	Splosh
	a creamy vegetable curry

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Ingredients

2 medium potatoes, peeled and diced

1/2 pumpkin, peeled and diced

1/4 cup red lentils

1 onion, finely chopped

2 cloves garlic, crushed

a tablespoon fresh herbs (coriander, parsley) chopped

200ml coconut milk/ cream

a tablespoon curry powder

1/2 cup frozen peas

a tablespoon butter

little water

Directions

Heat butter in large saucepan over low heat, saute onion for 2 minutes, add garlic and curry powder. Stir in red lentils, pour a little water into sauce pan, add pumpkin and potato, cover and simmer for 10 minutes.

Check that vegetables are tender before stirring in coconut cream/ milk, and frozen peas, simmer for a further 2 minutes and adjust salt and pepper to taste.

Serve over rice and garnish with fresh herbs.

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