Chicken Again
From amarina 15 years agoIngredients
- 4 Boneless, skinless chicken breasts. The ones I used were large: each one would easily feed 2 shopping list
- 1/2 C Italian dressing or whatever you like for marinade shopping list
- 1/2 C flour shopping list
- 1 C plus 4 T polenta shopping list
- 1 T herbes de provence shopping list
- salt & pepper to taste shopping list
- olive oil (approx 2T) shopping list
- 1/2 onion (small large, it just doesn't matter.) shopping list
- 1 celery rib shopping list
- 1 carrot shopping list
- 1 red or yellow bell pepper shopping list
- 1 or 2 garlic cloves, depending on preference shopping list
- 1 14 oz can diced tomatoes shopping list
- 14 oz can chicken broth shopping list
- 1/2 c grated parmesan (or pecorino romano) shopping list
- 4 T gorgonzola (optional) shopping list
How to make it
- At least 1/2 hour before prep. time, marinate the chicken breasts in italian dressing
- Toss the flour and 4T polenta together with Herbes de Provence and salt and pepper
- Heat deep skillet with 2 T olive oil, about med. high heat
- Remove chicken breasts from marinade and lightly pat dry. Coat with flour mixture and saute.
- While breasts are sauteing, finely chop 1/2 onion, celery rib, carrot, and pepper.
- When chicken breasts are nicely browned on both sides, remove from pan and set aside.
- If necessary, add more oil to pan
- Saute the chopped veggies, salt and pepper lightly. Cook over medium low heat until tender.
- Preheat oven to 350.
- While veggies are cooking, prepare polenta: bring to boil the chicken broth with approx 1 cup of water (season with about 1 t salt if using low-sodium broth). Stir in polenta, turn down heat, stir occasionally until cooked, about 20 mins. Stir in gorgonzola, if desired.
- Once veggies are tender, stir in diced tomatoes simmer until slightly reduced.
- Spray casserole dish with Pam or oil lightly. Spread polenta in the bottom of the casserole, lay chicken breasts on top, then top all with the vegetable mixture. Sprinkle with 1/2 C parmesan, cover with foil and bake for about 30 minutes. Remove foil and bake additional 15 minutes.
People Who Like This Dish 3
- chefmeow Garland, TX
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