Recipe

Broccoli And Rice Casserole Made Lighter Recipe


Broccoli And Rice Casserole Made Lighter Recipe Eatingwell / All my dishes
8 months, 1 week ago
This lightened up dish, still gets requested time and time again. Serve it with your holiday ham, turkey or chicken. Kids will eat their broccoli!!!!
Prep:25m Cook:40m Servings:6

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Ingredients
  • 1 onion, chopped
  • 1/2 stick light margarine
  • 1 pkg. frozen, chopped broccoli, cooked and drained
  • 1 cup instant brown rice
  • 1 can reduced-fat Cream of Mushroom soup
  • 1/4 cup water
  • 1/2 cup Cheese Whiz, or 1/2 cup 2% Velveeta ,cubed
  • 1/2 cup skim milk

Directions
  1. In a small sauce pan, saute' onions in margarine, until tender.
  2. While onions are cooking, using a 13 by 9 in. baking dish, combine all of the remaining ingredients, adding onions and margarine to dish when done.
  3. Stir together, making sure that it is mixed well.
  4. Bake for 35-45 minutes, uncovered, at 350 degrees.
  5. Note: I usually always double this recipe, it taste great re-heated.
  6. Can be prepared the day before, refrigerate over night, take out and bring close to room temp., then bake as directed.

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Comments

momo_55grandma 8 months, 1 week ago said:
Love the cream of mushroom and velveeta in this thanks bunches high5

lovebreezy 8 months, 1 week ago said:
I keep sayin' cooking with Velveeta does not have to = bad for you. Thanks.


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