Recipe

Virgin Coconut Oil Coleslaw Recipe

	Midgelet / All my dishes 7 months, 2 weeks ago I am currently on a VCO kick ( virgin coconut oil ) and belong to the Coconut forums. Virgin coconut oil is never heated, bleached, or heat processed etc. Virgin coconut oil although has saturated fat, the type of fat and its chemicaly comp... More Prep:5m Servings:4	Midgelet
	vco virgin coconut oil salads coleslaw easy quick healthy

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Ingredients

1 c. Virgin Coconut oil

2 tbsp. Stevia (or other type of sweeterner you prefer ) to taste

1 tsp. dry mustard

1 tsp. celery seed

1 tsp. salt

1 tsp. white pepper

3/4 c. red wine vinegar

Shredded green cabbage

Directions

Mix dry ingredients

Add vinegar

Slowly blend in VCO

Pour over shredded cabbage and immediately enjoy.

Note: coconut oil is usually solid but liquifies when warmed.

So one may have to melt their coconut oil if it's in its solid state.

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Comments

chefmeow 7 months, 2 weeks ago said:
This sounds like a really good way to add some sweetness to slaw. love this recipe. Great post and a high 5.

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