Zucchini and Green Pea Frittata
From chefmeow 14 years agoIngredients
- Texas in 1988. shopping list
- 2 whole eggs shopping list
- 5 egg whites shopping list
- 1 cup canned cannelloni beans rinsed and drained shopping list
- 2 green onions chopped shopping list
- 3/4 teaspoon salt shopping list
- 1/4 teaspoon hot pepper sauce shopping list
- 2 teaspoons olive oil shopping list
- 2 zucchini quartered lengthwise and thinly sliced shopping list
- 2 tablespoons chopped fresh mint shopping list
- 1/2 teaspoon dried basil shopping list
- 1 1/2 cups frozen peas shopping list
- 1 tablespoon balsamic vinegar shopping list
- 3 tablespoons grated parmesan cheese shopping list
How to make it
- Preheat broiler.
- In blender combine whole eggs, egg whites, beans, green onions, salt and hot pepper sauce.
- Process until smooth then heat oil in medium skillet until hot but not smoking.
- Add zucchini and cook 5 minutes then add mint, basil, peas and vinegar and cook 1 minute.
- Reduce heat to low then add egg mixture to skillet and cover then cook 8 minutes.
- Place skillet under broiler 3” from heat and cook 5 minutes.
- Sprinkle parmesan over frittata and broil until cheese is golden then cut into wedges and serve.
People Who Like This Dish 1
- midgelet Whereabouts, Unknown
- quaziefly ALL POINTS
- chefmeow Garland, TX
- Show up here?Review or Bookmark it! ✔
Reviews & Comments 1
-
All Comments
-
Your Comments