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stuffed fish Recipe

Ingredients

How to make it

  • clean the fish removing scales
  • cut fish length wise avoid destorying the shape
  • remove all bones apart from the back bone
  • clean all the vegetables
  • chop finely
  • stir fry all the ingredients
  • beat eggs fry into omellete
  • cut the eggs into bite size pieces
  • finally stuff the fish with all the filling
  • grease baking pan
  • remember to pre-heat your oven at 230
  • place fish in & bake both sides tii golden brown
  • prepare your sauce
  • salad
  • mash your potatoes
  • best served warm.

People Who Like This Dish 2
Reviews & Comments 1

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  • lovebreezy 14 years ago
    My dictionary said that Polony was another name for Bologna or Bolony. That is an interesting addition with fish. Nice post.
    Was this review helpful? Yes Flag

The Cook

marialiwao Nairobi, KE

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