Recipe

Low-fat Gluten Free Lemon Poppyseed Muffins Recipe


Low-fat Gluten Free Lemon Poppyseed Muffins Recipe
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Low fat thanks to the grated zucchini in the place of oil and butter. Super moist, delicious muffins. From the "Cook Yourself Thin" cookbook. A little bit sweet but also sporting the savory tang of buttermilk, these versatile muffins fit in ju... More

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Ingredients
  • 1 1/2 cups white rice flour
  • 1 1/2 cups finely ground almonds
  • 2 tsp baking powder
  • 1 tsp baking soda
  • 1/4 tsp salt
  • 1 Tbsp poppy seeds
  • zest of 1 large lemon
  • 2 cups peeled and finely grated zucchini
  • 3 large eggs
  • 1/2 cup buttermilk
  • 3/4 cup sugar
  • 2 tsp lemon extract

Directions
  1. Preheat oven to 350 degrees. Line a 12-muffin tray with paper or silicone liners - the recipe states 12 muffins, but I ended up with a few more - so be prepared! :)
  2. Combine the dry ingredients in a medium bowl (flour, almonds, baking powder, baking soda, salt, poppy seeds) and set aside.
  3. In a small bowl, combine the lemon zest and the zucchini.
  4. Beat the eggs and sugar with a handheld or standing mixer for 3 minutes, resulting in a pale and creamy mixture.
  5. Add the zucchini/lemon zest mixture, buttermilk, and lemon extract and beat again, until combined.
  6. Working quickly with a spatula, fold in the dry ingredients until they are mixed in. The key is to not overwork the mixture.
  7. Spoon even amounts of batter into each muffin liner, filling each liner to the top. Bake for 30 minutes.
  8. Remove from oven, let cool, and serve.

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Comments


I ended up with 16 muffins - Each muffin is approx 165.5 calories each with 4.3g of fat (3 points).

Also - I bought slivered almonds from Trader Joe's and just ground them in a food processor. It was much cheaper that way! :)


Thank you for a great sounding Gluten free muffin... love lemon...and a 'grate' way to use up extra zucchini...I added the recipe to 101 gluten free place..five forks


Love zuchinni and great flavor combo here high5 thanks


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