Recipe

Wonderful Black Bean Salad Recipe


Wonderful Black Bean Salad Recipe Midgelet / All my dishes
6 months ago
a wonderful combo of black beans, cheese, arugala in a tart dressing tastefully arranged on a platter for serving- from 101 cookbooks
Prep:10m Servings:6

Midgelet

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Ingredients
  • 2 tablespoons fresh lime juice
  • 1 tablespoon white wine vinegar
  • 1 tablespoon honey
  • 1/2 small jalapeño, seeded, deveined and chopped
  • 1/2 teaspoon fine grain sea salt
  • 1 small garlic clove
  • 1/2 teaspoon mustard
  • 1/4 cup extra virgin olive oil
  • 2 -3 big handfuls baby arugula (or other salad greens), well washed
  • and dried
  • 3 cups cooked black beans
  • 1/4 cup feta, crumbled
  • 1/3 cup sliced almonds, toasted

Directions
  1. Start by making the dressing.
  2. use an immersion blender - but a blender or food processor will work just as well.
  3. Combine the lime juice, vinegar, honey, jalapeno, salt, garlic and mustard and puree.
  4. Add the olive oil and puree until everything comes together.
  5. Taste and adjust with more salt, honey, or lime juice if needed.
  6. Set aside until you are ready to serve the salad.
  7. Just before you are ready to serve the salad gently toss the arugula with a bit of the dressing.
  8. Arrange it on a platter.
  9. Now toss the beans and most of the almonds with a generous splash of the dressing.
  10. Arrange the beans on top of the arugula and finish by sprinkling with the remaining almonds and the crumbled feta cheese.
  11. Serves 4 - 6.

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Comments

momo_55grandma 6 months ago said:
Love the use of black beans{am learning to like those}LOL, thanks bunches


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