Recipe

Sweet Potato Casserole Recipe

	Lenora / All my dishes 5 months, 3 weeks ago Its different and could be a dessert instead of a side dish - your choice! Prep:10m Cook:45m Servings:10	Lenora
	sweet potato crunch pecans struesal topping

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valinkenmo

Ingredients

2 1/2 pounds sweet potatoes (3 medium), peeled and cut into 2-inch chunks

2 large eggs

1 tablespoon canola oil

1 tablespoon honey

1/2 cup 1% milk

2 teaspoons freshly grated orange zest

1 teaspoon vanilla extract

1/2 teaspoon salt, or to taste

Topping:

1/2 cup whole-wheat flour

1/3 cup packed brown sugar

4 teaspoons frozen orange juice concentrate

1 tablespoon canola oil

1 tablespoon butter, melted

1/2 cup chopped pecans (1 3/4 ounces)

Directions

Place sweet potatoes in a large saucepan; cover with lightly salted water and bring to a boil. Cover and cook over medium heat until tender, 10 to 15 minutes. Drain well and return to the pan. Mash with a potato masher. Measure out 3 cups. (Reserve any extra for another use.)

Preheat oven to 350°F. Coat an 8-inch-square (or similar 2-quart) baking dish with cooking spray.

Whisk eggs, oil and honey in a medium bowl.

Add mashed sweet potato and mix well.

Stir in milk, orange zest, vanilla and salt.

Spread the mixture in the prepared baking dish.

To prepare topping: Mix flour, brown sugar, orange juice concentrate, oil and butter in a small bowl.

Blend with a fork or your fingertips until crumbly.

Stir in pecans.

Sprinkle over the sweet potato mixture.

Bake the casserole until heated through and the top is lightly browned, 35 to 45 minutes.

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Alterations

lenora 5 months, 3 weeks ago said:
Nutrition Facts
Nutritional Analysis Per serving Calories: 223 Carbohydrate Servings: 2 Carbohydrates:32 g Protein:4 g Fat:10 g Saturated Fat:2 g Cholesterol:46 g Monounsaturated Fat:5 g Dietary Fiber:4 g Sodium1:63 mg Potassium:328 mg Exchanges:2 starch, 11/2 fat (mono) Nutrition BonusVitamin A (280% daily value), Vitamin C (25% dv).

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