Rainbow Trout with Yogurt Sauce
From sufia 14 years agoIngredients
- 1 cup plain yogurt shopping list
- 1 cucumber, shredded shopping list
- 2 tablespoons chopped fresh dill weed shopping list
- 1 teaspoon lemon zest shopping list
- 1 tablespoon extra virgin olive oil shopping list
- salt and pepper to taste shopping list
- 4 (6 ounce) fillets rainbow trout shopping list
- 1 pinch lemon pepper shopping list
How to make it
- In a medium bowl combine the yogurt, cucumber, dill, lemon zest, olive oil and salt and pepper. Mix well and set aside.
- Turn oven broiler on. Coat a broiler pan with non-stick cooking spray.
- Sprinkle fillets with lemon pepper and place on broiler pan. broil for about 8 minutes or until fish flakes with a fork. To serve spoon yogurt sauce over fish.
People Who Like This Dish 3
- karebearkas Nowhere, Us
- foodinnewengland Claremont, NH
- quaziefly ALL POINTS
- nadaism Bathurst, AU
- sufia JP, INDIA
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The Rating
Reviewed by 3 people-
I hav e TONS of trought in the freezer caught by a friend. Now i know exactally how to serve it up besides the usual "fried" Thanks!
foodinnewengland in Claremont loved it -
Trout is one of my favorite fish - with tangy flavors and yogurt - this is a sure high 5!!!!!
Cheers
Nada :)nadaism in Bathurst loved it
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