Recipe

Super Simple Brown Rice Maki Recipe

	Jo_jo_ba / All my dishes 3 months, 3 weeks ago Based on an ingenious recipe/method from http://brannyboilsover.com/200 9/07/27/sushi-for-1/, using Brown Minute Rice! It's sticky by nature and fast, not to mention cheap and whole-grain! Prep:20m Cook:5m Servings:1	Jo_jo_ba
	sweet sour tangy tart basic plain rice nori sushi

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Fans

quaziefly

Ingredients

1/2 cup brown minute rice

1/2 cup water

3 tbsp rice vinegar

1 tsp sugar

1/2 tsp salt

3 sheets nori

Assorted filllings - eg. cucumber, asparagus, raw shredded beets/carrots, 1-2 oz extra firm tofu or fish (sashimi grade if raw!)

Directions

Place rice and water in a microwave safe bowl.

Cook on HI for 5 minutes, then allow to stand 5 minutes without stirring.

Spread out cooked rice in a non-reactive bowl. Fan and stir the rice to separate the grains.

Begin adding dribbles of seasoned vinegar mixture to taste, folding and stirring rice.

Place nori (shiny side down) on a bamboo mat.

Cover with 1/3 of the rice, leaving the furthest 1/4 of the nori plain.

Place a small amount of filling on the rice closest to you in an even layer.

Roll up tightly, using the bamboo mat to press roll into a cylinder.

After completing your roll, slice into bite-sized portions using a very sharp knife. Wipe and wet the knife in between cuts for a clean look.

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Comments

jo_jo_ba 3 months, 3 weeks ago said:
Amount Per Serving
Calories: 196.6
Total Fat: 1.5 g
Cholesterol: 0.0 mg
Sodium: 40.4 mg
Total Carbs: 43.9 g
Dietary Fiber: 5.0 g
Protein: 6.0 g

22566 3 months, 3 weeks ago said:
Hi JO JO!!

This is a wonderful sounding summer roll.

Thank-you,hope all is well.

Kind Regards

Joyce