Simple Artichoke Egg White Omlette Recipe

Simple Artichoke Egg White Omlette

From puddlewonderful 15 years ago

This is an easy egg white omlette with artichokes marinated in olive oil, drained and ready for the omlette...

In a large bowl whip up ten egg whites.
In your pan put some pam, oiive oil or butter...and saute the tomatoes, artichoke hearts, scallions and a dash of fresh lemon and salt and pepper....put aside
Then add egg white mixture and keep cooking carefully taking a spatula and moving the sides of the eggs toward the middle gently until it looks cooked...then add the sauted mixture of tomatoes, scallions, and artichoke hearts and fold the omlette over and cover for just a few minutes....Then top with fresh avocado slices (and cilantro) if you want....
Then pop on a plate for a fun breakfast loaded with good stuff...

What do you think?

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" It was excellent "
frenchie ate it and said...
Yummy and light. Healthy alternative to regular omelet.
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" It was excellent "
valinkenmore ate it and said...
Wonderful and light! Thanks for the great post and 5 forks to you!
Was this review helpful? Yes Flag

puddlewonderful Beverly Hills Adjacent, CA

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Reviewed by 3 people

Wonderful and light! Thanks for the great post and 5 forks to you!

valinkenmore in Malott loved it
Yummy and light. Healthy alternative to regular omelet.

frenchie in agoura hills loved it