Red Pepper Goat Cheese and Fresh Mint Wraps
From heatherreneehopkins 16 years ago
- - to make
- Serves 4
*I found this recipe on health.com* Although this recipe calls for spinach wraps, any wrap will do. Try to choose a whole-wheat wrap for a fiber boost. Cutting the wraps into small, bite-size pieces helps to control portions and will leave room to sample other dishes. Read more Nutritional Info * CALORIES 254 * FAT 9g (sat 5g, mono 3g, poly 1g) * PROTEIN 10g * CARBOHYDRATE 33g * FIBER 2g * CHOLESTEROL 13mg * IRON 2mg * SODIUM 506mg * CALCIUM 63mg See less
Ingredients
- 1 (4-ounce) package goat cheese shopping list
- 4 tablespoons chopped fresh mint shopping list
- 4 (8-inch) spinach tortillas shopping list
- 1/2 cup chopped bottled roasted red bell peppers shopping list
- 1/4 teaspoon salt shopping list
How to make it
- Combine cheese and mint in bowl.
- Wrap tortillas in paper towel. Microwave on HIGH 20 seconds.
- Spread each tortilla with 2 tablespoons cheese mixture. Divide peppers evenly among tortillas; sprinkle with salt. Roll up tortillas; wrap each tightly in plastic wrap, twisting ends to secure. Chill 1 hour.
- Unwrap tortillas. Cut each wrap into 4 pieces, cutting one end of each piece diagonally and one end straight across so the piece can stand on end (see photo above).
- Note: Nutritional analysis includes Sugars 2g.
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