Recipe

Lental -beet- Fennel - Salad Recipe

	Jjals / All my dishes 4 months ago tHIS IS A GREAT COMINATION FOR A SALAD AND VERY HEALTHY Prep:10m Cook:2030m Servings:46	Jjals
	lentals

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Ingredients

1CUP OF LENTALS

1 SMALL ONION ( OPTIONAL )

2 OR 3 MED SIZE BEETS COOKED OR CANNED ( NOT TOO SOFT ) CUBED

1 VERY SMALL OR 1/2 A MED FENNEL SLICED VERY THIN-OR MINCED

1 OR 2 RIB’S OF CELERY FINELY SLICED

1 LG OR 2 SMALL RIPED TOMATOES SEEDED AND DICED

1 JALAPENO OR HOT PEPPER MINCED ( OPTIONAL )

2 TBSP OF FRESH LEMOM JUICE

2 OR 4 TBSP TO TASTE OF OLIVE OIL

1 TO 2 TBSP OF BALSAMIC VINAGAR TO TASTE

SALT AND PEPPER TO TASTE

2 OR 3 TBSP OF CHOPPED FRESH PARSLEY

Directions

WASH THE LENTALS UNDER RUNNING , PLACE THE LENTALS , AND ONION IN ABOUT 4 CUPS OF COLD WATER , BRING TO A BOIL ,SIMMER AND COOK FOR ABOUT 30 MIN OR TILL TENDER EL DENTE BUT NOT MUSHY. WHEN DONE DRAIN AND PUT ASIDE IN A LG BOWL.

NOW ADD ALL OF THE REMAINING INGREDIENTS STIR WELL AND REFRIGERATE, TAKE OUT ABOUT AN HOUR BEFORE YOUR READY TO SERVE , AND STIR WELL , YOU CAN ADD MORE OIL AND VINAGAR IF YOU LIKE, TO MAKE IT MOIST, OR SERVE AS IS

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Comments

otterpond 4 months ago said:
I believe I would like this very much. I only recently (like a month ago) had fresh beets in a salad. I had never had fresh beets at all and really avoided the idea because of the nasty canned pickled beets my mother used to foist on me. But fresh beets are totally yummy. This combo sounds terrific.

valinkenmore 4 months ago said:
Good one John. Love the flavors. 5 forks to you!

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